Train alongside the founder - Chief Instructor Alvin Guinanao and other guest Instructors

This is the place where a theme is covered in greater depth i.e footwork, angles of attacks, defence against weapons etc. Both the theory and physical aspects are covered as well as making sure everyone is moving correctly.

The online seminars will be held bimonthly.
The annual pass provides full access to all the seminars below.

Our flagship fitness and conditioning system has taken over 20 years to develop which combine combats, fitness and wellness to suit all ages and fitness levels.

Each session live (via zoom) is buzzing with energy and is designed to ensure you are body is physically fit to execute the movements in SBL.

Short courses in SBL covering different themes. Online courses are live and access to recordings are provided during the duration of the course.

Our online streaming service containing tutorials covering the SBL curriculum.

Easy to follow tutorials covering:

• Ground & Upright Fighting
• Striking, Locks & Chokes
• Weapons
• More...