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    • SBL ONLINE SCHOOL

    Tutorials

    SBL Online School For Beginners ** NEW**

    So you want to learn SBL Silat, but you have no idea where to start.

    No problem ! We have prepared a selection of tutorials to give everyone an opportunity to understand and practice the basics as well as getting an overall feel of the art.

    Save 50% on the subscription.

    In your library, Chief Instructor Alvin Guinanao will be guiding you through the basic steps

    of learning SBL Silat. You’ll learn lots of effective techniques, like our 6 basic blocks, ground fighting, drills to build muscle memory, build strength and stamina, learn SBL takedowns, locks and breaks as well as knife fighting and multiple attackers.

    Title's included:

    1. Phase 1 - Basic Blocks
    2. Phase 1 - Ground Finish using Kucing
    3. Phase 2 - Basic Blocks & Parries
    4. Phase 2 - Basic Upright with Ground Finish
    5. Phase 2 - Langkah L Step Jurus
    6. Phase 4 - Basic Multiple Attackers
    7. Phase 6 - Basic Knife

    Cost: £10 per month (save £70)

    * tutorials are sent out monthly and you can cancel at any time.

    SUBSCRIBE


    Silat Buka Lingkaran : Online Tutorials

     The tutorials are a valuable resource for SBL students with
    limited access to Alvin or an SBL instructor.

    You will also gain the added benefits of:

    • Referencing tutorials anytime
    • Learning new material
    • Training at your own pace
    • Staying up to date with your training
    • Training around your own schedule

    Subscribe Monthly

    The monthly subscription will contain a 15-20 minute tutorial clip available fortnightly.

    Each Tutorial will be easy to follow with Chief Instructor Alvin breaking
    down an exercise, training drill, technique or theory.

    Clips will vary and cover all of the 6 phases.

    Cost: £25 per month

    SUBSCRIBE


    We currently have over 80 tutorials available and will have them all available soon to purchase separately.

    Each tutorial is available to buy at £20 each.

    About us

    Welcome to Silat Buka Lingkaran (SBL), which translates as “Open Circle”. This Silat system is a beautiful, dynamic and effective martial art influenced by its roots in Nusantara (old Indonesia) and modern Indonesia.


    SBL Fight Music

    Download for only £2. click here

    Latest Newsflash

    Official Anouncement

    Leonel Gengko Izmendi has been appointed the official SBL representative in South America.

    He has been training SBL for a few years now and in recognition of his dedication and commitment to helping SBL grow in the region, the appointment was made.

     He holds regular SBL classes in his Academy, Equipo GNGK in Montevideo. Get in touch for further information.

     




    Christian Streit has been awarded SBL Instructor status and is fully certified to teach Phase 1 & 2 of the SBL syllabus.

    With over 5 years of experience in SBL, he has been training intensively as an apprentice instructor as well as hosting seminars at his gym up to two times a year.

    He is already an accomplished martial artist who owns and runs a successful martial arts gym- DCS Fight Gym in Bamberg Germany.

    Along the list of many arts taught at the gym, he will now be opening an official SBL class.

    Congratulations to both Leonel and Chris and would like you to join me in wishing them all the best in their SBL journey and to continued success.

    05 - 06 October | Bamberg, Germany

    Another successful seminar in Bamberg, Germany last weekend and a BIG shout out to DCS Fight Gyms head coach Chris Streit for the work in organising the event.

    Read more ...

    07 - 08 September | SBL Instructors Workshop

    Another great session with the apprentice instructors.

    Read more ...

    Screensavers

    Feel free to download any of these screensavers. (click on image then right click & select save-as)