The Ground Striking Drill
Everyone Is Talking About

Over 2 million people watched the clip.

Many said:

"That kick would go straight through the arm."

They're correct.

Which is exactly why this lesson exists.

FREE VIDEO LESSON

In this detailed breakdown, you'll learn the principle behind the drill, why head protection is prioritised, how the movement develops, and what happens after the initial defence.

This is not about staying on the floor and absorbing punishment.

It is about developing protective habits, maintaining structure under pressure, and creating opportunities to recover position.

INSIDE THE LESSON

✓ The objective of the drill
✓ Why the forearm shield is used
✓ The difference between drills and live application
✓ How to remain protected while moving
✓ The next stages of the progression
✓ Common training mistakes

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Programme Overview

This is a comprehensive programme that spans the rich heritage of Silat, the fighting art and body conditioning techniques. This combination creates a holistic learning experience that enhances your mobility, strength, mental discipline, and teaching capabilities.

Ready to Begin Your Journey

Take the first step towards your success with the SBL AIP (Acceletrated Instructors Programme). Don't miss out on this opportunity to join our program and receive personalized guidance. Complete your application now to secure your spot. Contact us or apply now to get started.

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approach

Programme Overview

This is a comprehensive programme that spans the rich heritage of Silat, the fighting art and body conditioning techniques. This combination creates a holistic learning experience that enhances your mobility, strength, mental discipline, and teaching capabilities.

Dual Certification

Gain certifications in both SBL Martial Arts and SBL FIT, making you a versatile instructor.

Earn as You Learn

Start teaching SBL FIT classes after 6 months, generating income while you learn.

Holistic Training

Master the art of combining martial arts with primal movement-inspired fitness.

Weekly Classes

3-4 live online classes held during the week covering SBL & SBL FIT.

Mentorship

Unlimited access to your mentor, providing personalised guidance and support.

Teaching Innovations

Learn techniques to engage students, create dynamic lessons, and tailor training to individual needs.

Community & Support

Join a network of instructors, mentors, and peers for ongoing guidance and inspiration.

Launch New Classes (for existing club owners)

Increase your club's appeal with a new martial arts style and fitness program.

Personal Growth

Challenge yourself, overcome obstacles, and witness your own transformation.

Certification & Progression

Upon successful completion of the program, participants can further their learning and advance to more specialised instructor levels.

Online Learning Platform

Dedicated online portal accessible 24/7 containing all the resources to reinforce learning.

Learning Components

SBl section is taught via modules ans SBL sessions  are live interactive online sessions

#ABOUT SILAT BUKA LINGKARAN

Silat Buka Lingkaran is dedicated to preserving and teaching practical Silat principles through structured training, detailed instruction and authentic methodology.

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A wealth of resources to help you master and develop your knowledge and skill in Pencak Silat.

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