Part 8: Free Flow
An excerpt taken for an SBL Live session with Guru Alvin on the Kembangan on 12 Feb. Recording available for all members.
Part 9: When You Get Stuck
Frustration Is Feedback
In free flow, you will hit moments where nothing feels smooth.
Good.
That’s where growth lives.
When you feel stuck, you don’t quit. You isolate the problem. Then you build a mini-Juro around it. You drill it slowly. You refine it.
Example:
If your car makes a strange noise, you don’t drive faster to ignore it. You investigate. You fix the issue. Then you continue.
Training works the same way.
Weakness isn’t failure.
It’s information.
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